It's time to change your oil!

How many times have you been driving and notice the oil light come on?

Your immediate thought and we all share it, “shoot, I forgot about that even though I knew I needed to do it.” Self-care and car maintenance are ironically enough very similar. It’s something that NEEDS to happen so your own internal engine keeps going.

Counseling is no different. It’s time to recharge your battery, change your oil, or whatever analogy fits with your thinking.

Join me as we explore ways to clear our minds, our bodies and souls while we move to a consistent path of healing and well living.


My Services

Telebehavioral Health Counseling

As a licensed Mental Health therapist, with over 15 years of experience working with women, I am thrilled to offer telehealth services to those needing & seeking counseling services.


Health + Wellness Coaching

Wellness of mind, body, and spirit based on a well care plan vs. a sick care plan. Let’s get you back where you belong!
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Clean Beauty

Beautycounter is a movement of people dedicated to leading change in the personal care industry.