Change Your Footprint: Clean-Living Swap with me Today!

There has never been a better time for you to take an inventory of the things you have been holding off to clean up in your day to day activities. I am here to make this SUPER simple for you and tell you why it’s so important to do it. You are here for a reason, so let’s get started together.
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Telebehavioral Health Counseling

As a licensed Mental Health therapist, with over 15 years of experience working with women, I am thrilled to offer telehealth services to those needing & seeking counseling services.

2020

Health + Wellness Coaching

Wellness of mind, body, and spirit based on a well care plan vs. a sick care plan. Let’s get you back where you belong!
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Clean Beauty

Beautycounter is a movement of people dedicated to leading change in the personal care industry.

hey y'all!

It is great to have you here. I’m Angela, and YOU are here for a reason and hopefully a season…or 2. I absolutely LOVE what I do, and I can’t wait to hear what brought you here. I’ve been a mental health therapist for over 15 years coaching and mentoring others to better mental health in times of need, and I’ve been a wellness advocate for over 10 years currently pursuing my Health and Wellness Coach certification in Integrative Medicine from Duke. In my pursuit of wellness for myself, I joined Beautycounter in 2014 and continue to advocate in many arenas for public health concerns.

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Are you Fit as a Fiddle?

There are beaucoup angles on this old saying, widely used in Southern regions. In short, we are referencing your health, head to toe and inside and out. You may have experienced a time when things were well with you physically but your mood/ mindset/ or mental wellbeing were not calibrated and vice versa. My goal is to help you find that balance and to maintain it for your long-term gains and quality of life.

Rolling, Rolling, Rolling…

Rolling, Rolling, Rolling…

Hi there, We are not talking about doggies, toilet paper or anything else. I’m talking about Jade and Quartz Rollers for your skin and what these gems do for your skin, and why you should consider using one if you haven’t already. (more content needed)

Welcome Home

Welcome Home

Welcome to my first post. Am I doing this, right? I’m Angela, a Southerner living in SoCal with a great husband and new baby girl. We have a furry family member named Benton, who is my canine soulmate and sweetest thing in the world! I’m a health and wellness pioneer...